What Is Shilajit? Benefits and Uses in Ayurveda
Date: 01 Mar 2016
Shilajit is one of the most valued substances in Ayurveda. Discover how it is formed, what it contains and why it has been traditionally used for centuries to support vitality and overall well-being.
Ayurveda for Nursing Mothers: Shatavari Recipes to Boost Milk Supply
Date: 25 Feb 2016
Discover how the Ayurvedic herb Shatavari can support lactation. Easy recipes with almond milk, ghee, and spices to increase milk production naturally.
Herbs for Memory Improvement – Natural Remedies for Focus and Brain Function
Date: 25 Feb 2016
Ginkgo biloba, gotu kola, and Ayurvedic herbs like brahmi are among the most popular natural remedies for improving memory, focus, and brain function. They support blood circulation in the brain and enhance cognitive abilities.
What Is Ginger? Benefits, Uses and Its Role in Ayurveda
Date: 22 Feb 2016
Ginger (Zingiber officinale) is one of the world's best-known medicinal herbs and culinary spices. Learn about its traditional Ayurvedic uses, active compounds, potential health benefits, and the Himalaya, Charak and Maharishi Ayurveda products that contain this remarkable botanical.
