Calendula – Benefits and Uses in Ayurveda

Date: 25 Feb 2016

Calendula in Ayurveda

Calendula (Calendula officinalis) is a well-known medicinal plant, valued primarily for its soothing, restorative and anti-inflammatory properties for the skin. Although it is not one of the classical herbs of ancient Ayurveda, it has found a place in modern Ayurvedic herbal practice and in herbal formulations for external care.

The most valued part of the plant is its bright orange flowers. They contain a variety of biologically active compounds, including carotenoids, flavonoids, triterpenes and polysaccharides, which contribute to the traditional use of calendula for soothing and supporting the natural recovery of the skin.

From an Ayurvedic perspective, calendula is particularly interesting for conditions associated with excess Pitta, which may manifest as redness, sensitivity, a sensation of heat and skin irritation. Its soothing qualities make it a suitable herb for the care of sensitive and problem-prone skin.

Calendula and the Skin

Calendula is best known for its traditional use in skin care. The flowers and their extracts are traditionally applied to support the skin's natural recovery processes and to soothe redness and irritation.

Thanks to the carotenoids and other plant compounds found in its flowers, calendula helps maintain soft, calm and protected skin. This explains its widespread use in creams, ointments and other topical skin care products.

In the Ayurvedic context, skin health is also associated with the balance of Rakta Dhatu – the tissue traditionally associated with blood. Due to its soothing nature, calendula is used in herbal combinations intended for skin concerns associated with an imbalance of Pitta and Rakta.

Calendula and Venous Comfort

Calendula is also used in herbal formulations designed to support healthy veins and local circulation. Its soothing qualities are particularly valued in topical products intended to provide comfort in areas affected by sensitivity, tension and discomfort.

It is in this context that calendula is included in some Himalaya herbal formulations designed to support venous health and comfort.

Main Benefits

Supports the skin's natural recovery processes
Has soothing properties and is suitable for sensitive and irritated skin
Helps maintain healthy and well-protected skin
Traditionally used to soothe redness and skin discomfort
From an Ayurvedic perspective, it is suitable for manifestations associated with excess Pitta
Used in herbal formulations designed to support venous comfort
Valued as an ingredient in topical products for skin care and recovery