Tribulus terrestris (Gokshura) – The Ayurvedic Herb for Vitality and Men's Health
Date: 26 Aug 2016
Goathead (Tribulus terrestris), known in Ayurveda as Gokshura, is one of the most valued herbs for supporting men's health, vitality, and normal urinary tract function. Discover its traditional Ayurvedic uses, what modern research says, and how to choose a high-quality extract.
Gynecologist Review of M2 Tone – Benefits for Hormonal Balance and Menopause
Date: 18 Aug 2016
An experienced gynecologist shares insights on M2 Tone for hormonal balance, menopause symptoms, and reproductive health.
Diarrhea According to Ayurveda – Causes, Herbs & Remedies
Date: 05 Aug 2016
Diarrhea is one of the most common digestive complaints. According to Ayurveda, it is associated with weakened Agni (digestive fire) and an imbalance of Pitta dosha. Learn which foods to avoid, discover traditional home remedies recommended by Dr. Vasant Lad, and explore Ayurvedic herbs such as Kutaja, Bael, Ginger, and Triphala that have been used for centuries to support digestive health.
Balancing Pitta Dosha
Date: 29 Jun 2016
Basic Information For Cooling Pitta Dosha
Ayurveda for High Blood Pressure – Traditional Recipes by Dr. Vasant Lad
Date: 16 Mar 2016
According to Ayurveda, maintaining balance within the body is an important part of supporting cardiovascular health. In this article, we share traditional recipes from Dr. Vasant Lad alongside modern recommendations for managing high blood pressure.
Arthritis: Types, Symptoms and Natural Ways to Relieve Joint Pain
Date: 02 Mar 2016
Arthritis affects the joints and causes pain, stiffness, and reduced mobility. Learn how to relieve symptoms through diet, movement, and natural remedies.
SEO Title: Ayurvedic Remedies for Insomnia: Natural Sleep Solutions by Dr. Vasant Lad
Date: 02 Mar 2016
Conquering Insomnia by Balancing Vata Dosha According to Ayurvedic expert Dr. Vasant Lad, the secret to quality rest lies in soothing the nervous system. By utilizing simple home remedies—such as warm milk with nutmeg or consuming fresh cherries—we can naturally alleviate the stress and fatigue that disrupt our nights.
Gas and Bloating – Causes and Ayurvedic Remedies
Date: 02 Mar 2016
Gas and bloating are among the most common digestive complaints. Discover how Ayurveda explains their causes and which herbs, lifestyle habits, and natural remedies may help support comfortable digestion.
