Prevention & Health Help

Learn how hormonal changes during pregnancy, menstrual cycles, and menopause can cause a runny nose and how Ayurveda and Shatavari can support women’s health.

Learn Ayurvedic techniques to manage panic attacks with pranayama, yoga, diet, and herbs like Ashwagandha and Brahmi for natural anxiety relief and nervous system balance.

The Synergy Between Phytotherapy and Homeopathy By Dr. Mariyan Ivanov

Modern phytotherapy bridges ancient wisdom and contemporary science, offering effective solutions for chronic health issues with minimal side effects. This article explores how plant-based extracts, essential oils, and dietary supplements can be seamlessly integrated with other medical treatments. Dr. Mariyan Ivanov highlights the compatibility of herbal medicine with homeopathy, providing essential tips on how to combine these natural therapies effectively to achieve optimal wellness and hormonal balance.

When you walk into the cosmetic aisle of a super market, you are invariably met with rows and rows of beauty products for skin and hair. There is however, a science behind this madness. The trick is to understand how to smartly incorporate them into your beauty regimen.

With unhealthy lifestyles and decreased physical activity dominating the young generation, a growing instance of male infertility is being diagnosed. While at earlier times, infertility or difficulty in conceiving was usually considered to be a female concern, studies are now finding that male infertility is responsible in almost 50% of the cases.

Aches and pains are a common symptom of old age for everyone, but for men there is another condition that can emerge which is quite painful. This is of an enlarged prostate or benign prostatic hyperplasia (BPH). In men, the prostate gland becomes slightly enlarged after the age of 40 or 45. In men post 60 years of age, this problem is known to become quite common. While this is a normal occurrence, in some cases it can start becoming quite painful and problematic.