Cardamom – Benefits for Digestion, Fresh Breath and Natural Health

Latin name: Elettaria cardamomum (Maton) – family Zingiberaceae
Sanskrit/Indian name: Ela

Overview:

Cardamom is one of the most valued spices in the world, often referred to as the “queen of spices” due to its rich aroma and widespread culinary use. Beyond its flavor, it offers numerous health benefits.

This herb supports the digestive system, helping relieve constipation and stimulating bile function. Cardamom is also used to ease oral health issues, including gum and tooth infections, as well as sore throat symptoms. Additionally, it may be beneficial for certain kidney-related conditions.

Main Benefits:

• Supports digestion and relieves stomach discomfort
• Reduces acidity and bloating
• Helps prevent gum and tooth infections
• Freshens breath and combats bad breath
• Acts as a natural diuretic and supports detoxification

Found in Products

1. Ayurachi Balance, Maharishi Ayurveda
2. Alzarex, Charak Pharma
3. Koflet with Honey and Ginger Flavor, Himalaya Wellness
4. Koflet with Honey and Orange Flavor, Himalaya Wellness
5. Koflet with Honey and Lemon Flavor, Himalaya Wellness
6. Geriforte, Himalaya Wellness
7. Chyawanprash, Himalaya Wellness
8. Chyawanprash, Maharishi Ayurveda
9. Nasya Oil, Maharishi Ayurveda
10. Kanchanar Guggulu, Maharishi Ayurveda
11. Vata Dosha Tea, Maharishi Ayurveda
12. Pitta Dosha Tea, Maharishi Ayurveda
13. Kapha Dosha Tea, Maharishi Ayurveda
14. Good Night Tea, Maharishi Ayurveda