Traditional Uses
- Supporting normal digestion and regular bowel movements.
- Increasing daily dietary fibre intake.
- Supporting a feeling of fullness as part of a balanced diet.
- Complementing vegetarian and low-carbohydrate diets.
Ingredients
Psyllium seed husks (Plantago ovata).
Directions for Use
Take 1–2 teaspoons (approximately 5 g in total) daily. Mix with a full glass of water, stir well and drink promptly before the mixture thickens. Follow with another full glass of water. Psyllium can also be added to muesli or other foods, provided it is consumed with sufficient liquid.
Packaging
200 g – approximately 40 servings of 5 g each.
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Delivery
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