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5 great reasons to include turmeric in your diet

5 great reasons to include turmeric in your diet

Turmeric has relatively recently gained popularity in our country, but it has been well known in Indian cuisine and medicine for thousands of years. The root also holds a place of honor in traditional Ayurvedic medicine.
Turmeric is the rhizome of the leafy plant Curcuma longa, which is native to India. In the West, scientists are beginning to discover the benefits of turmeric with thousands of studies showing its efficacy. Below you will find 5 great reasons to include turmeric in your diet or use it as a dietary supplement.


 

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Ekadashi - Days for Physical and Spiritual Clensing

Ekadashi - Days for Physical and Spiritual Clensing

 

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Male Sexual Problems – Causes, Types, and Treatment

In this article, we talk about male sexual problems, its causes, types, and treatments.
Read about common sexual problems like ejaculation disorders, erectile dysfunction, and low sexual desire. 
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How to improve our immune system through Ayurveda?

How to improve our immune system through Ayurveda?

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Warning. Premenstrual syndrome

Warning. Premenstrual syndrome

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ЗНАЕТЕ

ЗНАЕТЕ

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Main benefits from Shatavari/Asparagus

Main benefits from Shatavari/Asparagus

Shatavari is called the queen of herbs. In Sanskrit Shatavari means "The one who has a hundred husbands", which suggests the ability of the herb to help maintain fertility and vitality. Shatavari is an adaptogenic herb and phytoestrogen.
It is also known as Asparagus. Asparagus regulates hormonal secretion and lactation in lactating women.

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Ayurveda For Women

Ayurveda For Women

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10 Benefits From Guduchi

10 Benefits From Guduchi

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How to relief pain in the ears with Ayurveda

How to relief pain in the ears with Ayurveda

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