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DEAR STRESS, LET’S BREAK UP!

Stress is the six letter word that people use to explain how they feel. Stress has also become a precursor for many of the lifestyle disorders seen today.



Do you see your stress triggers on this list?

  • Woes of power cuts
  • Running out of groceries
  • The maid doing the disappearing act
  • Traffic, being late and road rage
  • Long office hours and tight work deadlines
  • Unhealthy eating habits
  • Your children's homework and exams

Getting through the week can be pretty stressful. Stress changes how you function. It makes you easily irritable and short-fused, leaving you exhausted and less positive. This is where Ashvagandha or ‘Indian Ginseng’, an herb known for its rejuvenating properties, comes in. It helps maintain a healthy balance between the nervous system, endocrine glands and immune system, thereby reducing the harmful effects of long-term stress on the body.


Go ahead and get rid of stress with Ashwagandha, Mentat or Geriforte. 


 

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